Kathal ki Sabji Recipe (Jackfruit Curry)

Kathal ki Sabji Recipe: Spicy and Delicious Jackfruit Curry

Kathal ki Sabji, also known as Jackfruit Curry, is a flavorful and aromatic dish made with tender young jackfruit cooked in a blend of spices. This vegetarian delicacy is popular in many regions of India and is enjoyed with rice or roti. Let's learn how to prepare this mouthwatering Kathal ki Sabji!

Ingredients:

  • 500 grams tender young jackfruit (kathal), peeled and chopped
  • 2 onions, finely chopped
  • 2 tomatoes, finely chopped
  • 2 green chilies, slit lengthwise
  • 1 teaspoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder (adjust to taste)
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil
  • Fresh coriander leaves for garnish

Instructions:

  1. Heat oil in a pan or pressure cooker over medium heat. Add cumin seeds and let them splutter.
  2. Add chopped onions and sauté until they turn golden brown.
  3. Stir in ginger-garlic paste and sauté for a minute until the raw smell disappears.
  4. Add chopped tomatoes and green chilies. Cook until tomatoes are soft and mushy.
  5. Now, add turmeric powder, coriander powder, red chili powder, garam masala, and salt. Mix well and cook the spices for a couple of minutes.
  6. Add the chopped jackfruit pieces and mix until they are well coated with the spice mixture.
  7. If using a pressure cooker, add a little water (about 1/4 cup) and pressure cook for 2-3 whistles or until the jackfruit is tender.
  8. If using a pan, cover and cook the jackfruit on low heat until it becomes tender, stirring occasionally. Add water if needed to prevent sticking.
  9. Once the jackfruit is tender and the curry has thickened, remove from heat.
  10. Garnish with fresh coriander leaves and serve hot with rice or roti.

Tips:

  • Choose tender young jackfruit for this recipe as it cooks faster and has a better texture.
  • If using canned jackfruit, rinse it thoroughly to remove any brine before using.
  • You can add diced potatoes or peas to the curry for added flavor and nutrition.
  • Adjust the spice levels according to your taste preferences.

Enjoy the spicy and delicious Kathal ki Sabji with your favorite Indian bread or rice for a satisfying meal!

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